{"id":6141,"date":"2020-04-19T22:17:03","date_gmt":"2020-04-19T22:17:03","guid":{"rendered":"https:\/\/hueish.com\/styliy\/?p=6141"},"modified":"2020-04-19T22:17:03","modified_gmt":"2020-04-19T22:17:03","slug":"ways-to-manage-stress","status":"publish","type":"post","link":"https:\/\/hueish.com\/styliy\/ways-to-manage-stress\/","title":{"rendered":"How to Uproot the Stress"},"content":{"rendered":"
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Stress is a big factor in everyone’s life – no matter how the coronavirus has affected you. Over 22 million Americans<\/a> are out of work and as of Sunday, April 19, over 165,000 have died because of the coronavirus. As this all unfolds, everyone is not only looking to find ways to relieve stress. But we are also looking to find the root of our stress to better combat it.<\/p>\n

Green Girl Leah has a great quote worth mentioning in her post<\/a> about stress. She writes “All stress comes from wanting something that’s not meant to be yours in that moment. <\/em>Worry doesn’t make anything come faster, it just speeds up your heartbeat and wears you out. Just breathe, what’s for you will be for you regardless.”\u00a0<\/em><\/p>\n

Leah gives the advice to manage stress by “acknowledging your feelings, processing why you’re feeling them, and taking action or accepting what you can’t control.”<\/p>

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